Radka Nosková 2x9:00/1:30r row
3,195
Meters
18:00.0
Time
2:49.0
Pace
166
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,245 |
| Overall Time | 21:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 161 |
March 30, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,195 | 2:49.0 | 72 | 553 | 23 | |
| 9:00.0 | 1,543 | 2:54.9 | 65 | 526 | 25 | |
| 9:00.0 | 1,652 | 2:43.4 | 80 | 580 | 22 | |
| r50 |
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Workout Graph
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