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Radka Nosková 20x0:45/0:15r row

2,838

Meters

15:00.0

Time

2:38.5

Pace

141

Calories

Rest Distance483
Rest Time5:00.0
Overall Distance3,321
Overall Time20:00.0
Average Watts88
Calories Per Hour564
Stroke Rate32
Stroke Count482
Drag Factor95

March 30, 2026 19:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,838 2:38.5 88 564 32
0:45.0 141 2:39.5 86 560 35
0:45.0 138 2:43.0 81 560 33
0:45.0 137 2:44.2 79 560 33
0:45.0 142 2:38.4 88 560 33
0:45.0 144 2:36.2 92 560 33
0:45.0 144 2:36.2 92 560 33
0:45.0 138 2:43.0 81 560 35
0:45.0 142 2:38.4 88 560 31
0:45.0 142 2:38.4 88 560 32
0:45.0 142 2:38.4 88 560 31
0:45.0 142 2:38.4 88 560 31
0:45.0 138 2:43.0 81 560 31
0:45.0 142 2:38.4 88 560 31
0:45.0 141 2:39.5 86 560 31
0:45.0 140 2:40.7 84 560 32
0:45.0 144 2:36.2 92 560 32
0:45.0 143 2:37.3 90 560 32
0:45.0 143 2:37.3 90 560 32
0:45.0 144 2:36.2 92 560 31
0:45.0 149 2:31.0 102 640 32
r483

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