Radka Nosková 3x8:00/1:30r row
5,085m
Meters
24:00.0
Time
2:21.5
Pace
288
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,152m |
| Overall Time | 28:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 99 |
November 15, 2023 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,085m | 2:21.5 | 123 | 724 | 25 | |
| 8:00.0 | 1,689m | 2:22.0 | 122 | 719 | 25 | |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 26 | |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 25 | |
| r67m |
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Workout Graph
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