Radka Nosková v6:00/1:20r...2 row
3,818m
Meters
18:00.0
Time
2:21.4
Pace
217
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,844m |
| Overall Time | 20:40.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 87 |
November 20, 2023 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,818m | 2:21.4 | 124 | 725 | 26 | |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 27 | |
| r: 1:20 | 10m | |||||
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 26 | |
| r: 1:20 | 16m | |||||
| r26m |
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Workout Graph
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