Radka Nosková v6:00/1:20r...2 row
3,845m
Meters
18:00.0
Time
2:20.4
Pace
220
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,874m |
| Overall Time | 20:40.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 88 |
November 20, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,845m | 2:20.4 | 126 | 734 | 25 | |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | |
| r: 1:20 | 15m | |||||
| 12:00.0 | 2,545m | 2:21.4 | 124 | 725 | 25 | |
| r: 1:20 | 14m | |||||
| r29m |
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Workout Graph
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