Radka Nosková v6:00/1:20r...2 row
3,883m
Meters
18:00.0
Time
2:19.0
Pace
224
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,919m |
| Overall Time | 20:40.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 91 |
November 20, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,883m | 2:19.0 | 130 | 747 | 26 | |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | |
| r: 1:20 | 20m | |||||
| 12:00.0 | 2,575m | 2:19.8 | 128 | 740 | 26 | |
| r: 1:20 | 16m | |||||
| r36m |
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Workout Graph
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