Radka Nosková 8:08 row
1,384m
Meters
8:08.6
Time
2:56.5
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 98 |
December 11, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.6 | 1,384m | 2:56.5 | 64 | 519 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 8:08.6 | 571m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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