Radka Nosková 2x9:00/1:30r row
3,717m
Meters
18:00.0
Time
2:25.2
Pace
207
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,752m |
| Overall Time | 21:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 102 |
December 11, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,717m | 2:25.2 | 114 | 692 | 24 | |
| 9:00.0 | 1,892m | 2:22.7 | 120 | 714 | 25 | |
| 9:00.0 | 1,824m | 2:28.0 | 108 | 671 | 24 | |
| r35m |
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Workout Graph
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