Radka Nosková 2x9:00/1:30r row
3,760m
Meters
18:00.0
Time
2:23.6
Pace
211
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,808m |
| Overall Time | 21:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 102 |
December 11, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,760m | 2:23.6 | 118 | 706 | 25 | |
| 9:00.0 | 1,845m | 2:26.3 | 112 | 684 | 25 | |
| 9:00.0 | 1,915m | 2:20.9 | 125 | 729 | 26 | |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.