Radka Nosková 4:00 row
763m
Meters
4:00.0
Time
2:37.2
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 90 |
December 28, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 763m | 2:37.2 | 90 | 609 | 23 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.