Radka Nosková 4:44 row
543m
Meters
4:44.0
Time
4:21.5
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 95 |
January 02, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 543m | 4:21.5 | 20 | 367 | 20 |
| 4:44.0 | 544m | 4:21.0 | 20 | 367 | 20 |
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