Radka Nosková 4x8:00/2:00r row
6,739m
Meters
32:00.0
Time
2:22.4
Pace
380
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,809m |
| Overall Time | 40:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 93 |
January 03, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,739m | 2:22.4 | 121 | 716 | 27 | |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 27 | |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 27 | |
| 8:00.0 | 1,692m | 2:21.8 | 123 | 722 | 27 | |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 27 | |
| r70m |
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Workout Graph
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