Radka Nosková 4x8:00/1:50r row
6,724m
Meters
32:00.0
Time
2:22.7
Pace
380
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 6,824m |
| Overall Time | 39:20.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 199 |
January 04, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,724m | 2:22.7 | 120 | 713 | 27 | |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 26 | |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 27 | |
| 8:00.0 | 1,564m | 2:33.4 | 97 | 633 | 28 | |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 27 | |
| r100m |
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Workout Graph
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