Radka Nosková 4x8:00/1:50r row
6,730m
Meters
32:00.0
Time
2:22.6
Pace
380
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 6,797m |
| Overall Time | 39:20.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 110 |
January 14, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,730m | 2:22.6 | 121 | 715 | 25 | |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 25 | |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 26 | |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 26 | |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 26 | |
| r67m |
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Workout Graph
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