Radka Nosková 2x9:00/1:30r row
3,799m
Meters
18:00.0
Time
2:22.1
Pace
214
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 21:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 106 |
January 17, 2024 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,799m | 2:22.1 | 122 | 719 | 25 | |
| 9:00.0 | 1,920m | 2:20.6 | 126 | 733 | 25 | |
| 9:00.0 | 1,879m | 2:23.6 | 118 | 705 | 25 | |
| r39m |
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Workout Graph
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