Radka Nosková 2x8:00/1:30r row
3,332m
Meters
16:00.0
Time
2:24.0
Pace
187
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,366m |
| Overall Time | 19:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 134 |
February 04, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,332m | 2:24.0 | 117 | 702 | 24 | |
| 8:00.0 | 1,660m | 2:24.5 | 116 | 698 | 23 | |
| 8:00.0 | 1,672m | 2:23.5 | 118 | 707 | 25 | |
| r34m |
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Workout Graph
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