Radka Nosková 2x8:00/1:30r row
3,335m
Meters
16:00.0
Time
2:23.9
Pace
187
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,366m |
| Overall Time | 19:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 102 |
February 04, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,335m | 2:23.9 | 117 | 704 | 25 | |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 25 | |
| 8:00.0 | 1,669m | 2:23.7 | 118 | 705 | 25 | |
| r31m |
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Workout Graph
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