Radka Nosková 5:21 row
830m
Meters
5:21.4
Time
3:13.6
Pace
41
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 100 |
February 04, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 830m | 3:13.6 | 48 | 465 | 17 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 19 |
| 5:21.3 | 48m | 3:41.8 | 32 | 410 | 16 |
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Workout Graph
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