Radka Nosková 12:00 row
2,483
Meters
12:00.0
Time
2:24.9
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 99 |
February 07, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,483 | 2:24.9 | 115 | 690 | 138 | 25 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 25 |
| 6:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 25 |
| 9:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 26 |
| 12:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 26 |
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Workout Graph
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