Radka Nosková 3x6:00/1:30r row
3,694m
Meters
18:00.0
Time
2:26.1
Pace
205
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,738m |
| Overall Time | 22:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 461 |
| Drag Factor | 101 |
February 08, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,694m | 2:26.1 | 112 | 685 | 25 | |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 | |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | |
| r44m |
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Workout Graph
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