Radka Nosková 3x6:00/1:30r row
3,743m
Meters
18:00.0
Time
2:24.2
Pace
210
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,795m |
| Overall Time | 22:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 101 |
February 08, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,743m | 2:24.2 | 117 | 701 | 26 | |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | |
| r52m |
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Workout Graph
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