Radka Nosková 7:23 row
1,231m
Meters
7:23.4
Time
3:00.0
Pace
62
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 98 |
February 14, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.4 | 1,231m | 3:00.0 | 60 | 506 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 7:23.3 | 432m | 2:45.8 | 77 | 564 | 23 |
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Workout Graph
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