Radka Nosková 2x8:00/1:30r row
3,313m
Meters
16:00.0
Time
2:24.8
Pace
184
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,358m |
| Overall Time | 19:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 106 |
February 14, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,313m | 2:24.8 | 115 | 696 | 25 | |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 25 | |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 26 | |
| r45m |
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Workout Graph
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