Radka Nosková 2x8:00/1:30r row
3,325m
Meters
16:00.0
Time
2:24.3
Pace
186
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,358m |
| Overall Time | 19:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 105 |
February 14, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,325m | 2:24.3 | 116 | 700 | 26 | |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 26 | |
| 8:00.0 | 1,670m | 2:23.7 | 118 | 705 | 26 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.