Radka Nosková 2x8:00/1:30r row
3,252m
Meters
16:00.0
Time
2:27.6
Pace
179
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,282m |
| Overall Time | 19:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 101 |
February 14, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,252m | 2:27.6 | 109 | 674 | 25 | |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 26 | |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 25 | |
| r30m |
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Workout Graph
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