Radka Nosková 5:00 row
483m
Meters
5:00.0
Time
5:10.5
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 74 |
| Drag Factor | 84 |
February 15, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 483m | 5:10.5 | 12 | 340 | 14 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 18 |
| 2:00.0 | 110m | 4:32.7 | 17 | 359 | 15 |
| 3:00.0 | 102m | 4:54.1 | 14 | 347 | 14 |
| 4:00.0 | 71m | 7:02.5 | 5 | 315 | 12 |
| 5:00.0 | 61m | 8:11.8 | 3 | 310 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.