Radka Nosková v6:00/1:30r...2 row
3,734m
Meters
18:00.0
Time
2:24.6
Pace
210
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,768m |
| Overall Time | 21:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 119 |
February 19, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,734m | 2:24.6 | 116 | 698 | 26 | |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 27 | |
| r: 1:30 | 16m | |||||
| 12:00.0 | 2,472m | 2:25.6 | 113 | 690 | 25 | |
| r: 1:30 | 18m | |||||
| r34m |
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Workout Graph
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