Radka Nosková v6:00/1:30r...2 row
3,597m
Meters
18:00.0
Time
2:30.1
Pace
196
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,641m |
| Overall Time | 21:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 99 |
February 19, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,597m | 2:30.1 | 103 | 656 | 26 | |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 | |
| r: 1:30 | 29m | |||||
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 25 | |
| r: 1:30 | 15m | |||||
| r44m |
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Workout Graph
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