Radka Nosková v6:00/1:30r...2 row
3,686m
Meters
18:00.0
Time
2:26.5
Pace
204
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,723m |
| Overall Time | 21:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 97 |
February 19, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,686m | 2:26.5 | 111 | 683 | 27 | |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 | |
| r: 1:30 | 19m | |||||
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 27 | |
| r: 1:30 | 18m | |||||
| r37m |
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Workout Graph
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