Radka Nosková 7:09 row
1,289m
Meters
7:09.4
Time
2:46.5
Pace
66
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 89 |
February 28, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,289m | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 7:09.3 | 416m | 2:35.4 | 93 | 620 | 24 |
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Workout Graph
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