Radka Nosková 3x10:00/2:00r row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
325
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 36:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 187 |
March 03, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 27 | |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 25 | |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 28 | |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 28 | |
| r55m |
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Workout Graph
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