Radka Nosková 2x9:00/1:30r row
3,446m
Meters
18:00.0
Time
2:36.7
Pace
183
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,479m |
| Overall Time | 21:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 103 |
March 06, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,446m | 2:36.7 | 91 | 613 | 25 | |
| 9:00.0 | 1,684m | 2:40.3 | 85 | 592 | 25 | |
| 9:00.0 | 1,761m | 2:33.3 | 97 | 634 | 25 | |
| r33m |
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Workout Graph
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