Radka Nosková 2x9:00/1:30r row
3,737m
Meters
18:00.0
Time
2:24.5
Pace
209
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,777m |
| Overall Time | 21:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 108 |
March 06, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,737m | 2:24.5 | 116 | 699 | 26 | |
| 9:00.0 | 1,843m | 2:26.5 | 111 | 683 | 26 | |
| 9:00.0 | 1,894m | 2:22.5 | 121 | 715 | 26 | |
| r40m |
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Workout Graph
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