Radka Nosková 2x9:00/1:30r row
3,511m
Meters
18:00.0
Time
2:33.8
Pace
188
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,547m |
| Overall Time | 21:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 99 |
March 06, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,511m | 2:33.8 | 96 | 631 | 25 | |
| 9:00.0 | 1,709m | 2:37.9 | 89 | 605 | 25 | |
| 9:00.0 | 1,801m | 2:29.9 | 104 | 657 | 25 | |
| r36m |
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Workout Graph
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