Radka Nosková 2x9:00/1:30r row
3,714m
Meters
18:00.0
Time
2:25.3
Pace
207
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,747m |
| Overall Time | 21:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 106 |
March 06, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,714m | 2:25.3 | 114 | 691 | 26 | |
| 9:00.0 | 1,818m | 2:28.5 | 107 | 667 | 26 | |
| 9:00.0 | 1,895m | 2:22.4 | 121 | 716 | 26 | |
| r33m |
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Workout Graph
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