Radka Nosková 2x9:00/1:30r row
3,849m
Meters
18:00.0
Time
2:20.2
Pace
220
Calories
Rest Distance | 35m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,884m |
Overall Time | 21:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 26 |
Stroke Count | 466 |
Drag Factor | 102 |
March 11, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 3,849m | 2:20.2 | 127 | 736 | 26 | |
9:00.0 | 1,934m | 2:19.6 | 129 | 742 | 26 | |
9:00.0 | 1,916m | 2:20.9 | 125 | 730 | 26 | |
r35m |
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Workout Graph
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