Radka Nosková 2x9:00/1:30r row
3,773m
Meters
18:00.0
Time
2:23.1
Pace
212
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 21:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 100 |
March 11, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,773m | 2:23.1 | 119 | 710 | 25 | |
| 9:00.0 | 1,877m | 2:23.8 | 118 | 704 | 25 | |
| 9:00.0 | 1,895m | 2:22.4 | 121 | 716 | 26 | |
| r38m |
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Workout Graph
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