Radka Nosková 3x6:00/1:30r row
3,670m
Meters
18:00.0
Time
2:27.1
Pace
202
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,717m |
| Overall Time | 22:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 92 |
March 13, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,670m | 2:27.1 | 110 | 678 | 25 | |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 | |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | |
| r47m |
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Workout Graph
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