Radka Nosková 2x6:00/1:30r row
2,508m
Meters
12:00.0
Time
2:23.5
Pace
141
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,541m |
| Overall Time | 15:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
| Drag Factor | 108 |
March 13, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 27 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 | |
| r33m |
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Workout Graph
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