Radka Nosková 20:00 row
4,218
Meters
20:00.0
Time
2:22.2
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 101 |
March 18, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 237 | 26 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 26 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 26 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 26 |
| 16:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 26 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 26 |
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Workout Graph
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