Radka Nosková 4:18 row
690m
Meters
4:18.4
Time
3:07.2
Pace
34
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 95 |
March 20, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 690m | 3:07.2 | 53 | 483 | 25 |
| 4:18.4 | 690m | 3:07.2 | 53 | 483 | 25 |
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Workout Graph
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