Radka Nosková 7:03 row
1,148m
Meters
7:03.2
Time
3:04.3
Pace
57
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 84 |
March 25, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,148m | 3:04.3 | 56 | 492 | 21 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 7:03.2 | 340m | 3:01.1 | 59 | 502 | 22 |
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Workout Graph
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