Radka Nosková 6x6:00/1:30r row
7,228m
Meters
36:00.0
Time
2:29.4
Pace
395
Calories
| Rest Distance | 644m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,872m |
| Overall Time | 45:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 87 |
March 25, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,228m | 2:29.4 | 105 | 661 | 26 | |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 25 | |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 | |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 | |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | |
| r644m |
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Workout Graph
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