Radka Nosková 12:00 row
2,260
Meters
12:00.0
Time
2:39.2
Pace
115
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 97 |
April 07, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,260 | 2:39.2 | 87 | 575 | 115 | 22 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 22 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 22 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 23 |
| 6:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 7:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 22 |
| 8:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 |
| 9:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 23 |
| 10:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 23 |
| 11:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 23 |
| 12:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.