Radka Nosková 12:00 row
2,365
Meters
12:00.0
Time
2:32.2
Pace
122
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 101 |
April 07, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,365 | 2:32.2 | 99 | 610 | 122 | 24 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 24 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 24 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 24 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 24 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 24 |
| 6:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 24 |
| 7:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 24 |
| 8:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 24 |
| 9:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 24 |
| 10:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
| 11:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 25 |
| 12:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
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Workout Graph
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