Radka Nosková 5x6:00/1:30r row
5,959m
Meters
30:00.0
Time
2:31.0
Pace
325
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,041m |
| Overall Time | 37:30.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 110 |
April 10, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,959m | 2:31.0 | 102 | 649 | 24 | |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 | |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 23 | |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 | |
| r82m |
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Workout Graph
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