Radka Nosková 2x9:00/1:30r row
3,347m
Meters
18:00.0
Time
2:41.3
Pace
175
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 21:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 94 |
April 11, 2024 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,347m | 2:41.3 | 83 | 586 | 23 | |
| 9:00.0 | 1,702m | 2:38.6 | 88 | 601 | 24 | |
| 9:00.0 | 1,645m | 2:44.1 | 79 | 572 | 23 | |
| r57m |
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Workout Graph
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