Radka Nosková v6:00/1:30r...2 row
3,700m
Meters
18:00.0
Time
2:25.9
Pace
205
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,734m |
| Overall Time | 21:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 98 |
April 15, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,700m | 2:25.9 | 113 | 687 | 26 | |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 | |
| r: 1:30 | 20m | |||||
| 12:00.0 | 2,488m | 2:24.6 | 116 | 697 | 25 | |
| r: 1:30 | 14m | |||||
| r34m |
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Workout Graph
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