Radka Nosková v6:00/1:30r...2 row
3,768m
Meters
18:00.0
Time
2:23.3
Pace
212
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,807m |
| Overall Time | 21:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 100 |
April 15, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,768m | 2:23.3 | 119 | 709 | 28 | |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 | |
| r: 1:30 | 23m | |||||
| 12:00.0 | 2,510m | 2:23.4 | 119 | 708 | 28 | |
| r: 1:30 | 16m | |||||
| r39m |
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Workout Graph
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