Radka Nosková 8:53 row
1,415m
Meters
8:53.5
Time
3:08.5
Pace
71
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 100 |
April 24, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.5 | 1,415m | 3:08.5 | 52 | 479 | 21 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 |
| 8:53.5 | 675m | 2:52.9 | 68 | 532 | 22 |
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Workout Graph
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